anyone own a non-medicinal remedy for foot and toe cramps?
Answer:
A few years ago, I was diagnosed for a potassium not as much as, which caused equal kiind of cramps you describe. Maybe this is the thing you enjoy, maybe not. Only a doctor can narrate you for sure. Assuming it is a potassium deficiency. In adition to the other sources of potassium mentioned above, consider using "no salt" or "low sodium salt" or some other saline substitute. Most salt substitutes are made of some portion of potassium-chloride to replace the sodium-chloride, in principal for people who hold to reduce sodium intake. Costs a bit more, but it tastes a moment ago as good. This is contained by addition to bananas and such as potassium sources, and provided your doctor confirms a potassium less. Self-diagnosis in this crust may be a problem. These cramps could be a sign of something else entirely.
Put epsoms salts within warm dampen and soak your feet.
One banana a year, or one glass of ginger juice.
Get your potassium even up.
Soak your feet within water.
Chop your foot rotten. Also, don't listen to anything I tell you.
Take some brackish tablets or mix some salt beside some water and drink it.
muscle cramps tend to be a sign that your potassium is low. try taking supplements, or ingestion foods that are rich in potassium, such as bananas.
When I have that problem and it was a huge.OUCH! My doctor said my potassium be too low. He suggested I eat more bananas.cramps and charlie horses *giggles*.are adjectives gone and have be for 2 years now :-)
Hope it help you.
drink lots of water could be desiccated. or potassium low. so do the water and do the green veges and bananas. i go and get them too real desperate
just rub them out next to your fingers or soak them in immensely warm sea
It could be a shortage of Potassium, try eating more banana's and taking a multivitamin day by day.
potassium ( by pill or food) may be lacking ,or rubbing alcohol baths on foot could help rather.Check with a Podiatrist,he may see a entail for special shoes or see something causing the pains you never realize.
Without going to the doctor huh? Well, it sounds like a potassium lesser amount. Eat potatoes, bananas, or go to your local condition food store and get some potassium capsule. Foot and toe cramps can be linked to potassium less.
make sure you are getting plenty potassium, i always find my cramps are from low calcium and i bear nature's bounty coral calcium.it takes consideration of the pain and keep it away
I have gotten honourable results with calcium-magnesium-zinc tablets taken 3 times a year with meal. Clear this with your doctor if you are lower than treatment for any serious kind of medical condition.