What are the benefits of selenium?
Answer:
Here is the proving of the remedy SELENIUM as given in The Homeopathic Materia Medica By Dr.William Boericke :-
SELENIUM METALLICUM
The Element Selenium
(SELENIUM)
Selenium is a constant constituent of bones and teeth.
Marked effects on the genito-urinary organs, and normally indicated in elderly men, especially for prostatitis and sexual atony. Great debility; worse, fry. Easy exhaustion, mental and physical, contained by old age. Debility after exhausting diseases.
Mind.--Lascivious thoughts, near impotency. Mental labor fatigues. Extreme sadness. Abject despair, uncompromising melancholy.
Head.--Hair falls out. Pain over disappeared eye; worse walking in sun, strong odors and tea. Scalp feel tense. Headache from tea drinking.
Throat.--Incipient tubercular laryngitis. Hawking and raise transparent lumps of mucus every morning. Hoarseness. Cough in morning, beside expectoration of bloody mucus. Hoarseness of singers. Much clear, starchy mucus (Stann).
Stomach.--Desire for brandy and other strong drink. Sweetish taste. Hiccough and eructations after smoking. After ingestion, pulsation all over, especially belly.
Abdomen.--Chronic liver affections; liver painful, enlarged, beside fine rash over liver region. Stool constipated, unyielding and accumulated contained by rectum.
Urinary.--Sensation in the tip of urethra as if a biting drop be forcing its way out. Involuntary dribbling.
Male.--Dribbling of semen during sleep. Dribbling of prostatic fluid. Irritability after coitus. Loss of sexual power, near lascivious fancies. Increases desire, decrease ability. Semen wiry, odorless. Sexual neurasthenia. On attempting coition, penis relaxes. Hydrocele.
Skin.--Dry, scaly eruption surrounded by palms, with itching, Itching more or less the ankles and folds of skin, between fingers. Hair falls out from brows, beard, and genitals. Itching about finger-joints and between fingers; within palms. Vesicular eruption between fingers (Rhus; Anac). Seborrhoea oleosa; comedones with an slimy surface of the skin; alopecia. Acne.
Extremities.--Paralytic pains in small of posterior in the morning. Tearing twinge in hand, at night.
Sleep.--Sleep prevented by pulsation within all vessel, worse abdomen. Sleepless until midnight, awakens precipitate and always same hour.
Modalities.--Worse, after sleep, within hot weather, from Cinchona, draught of air, coition.
Relationship.--Incompatible: China; Wine.
Compare: Agnus; Calad; Sulphur; Tellur; Phosph tart.
Antidotes: Ign; Puls.
Dose.--Sixth to thirtieth potency. Colloidal Selenium injection for inoperable cancer. Pain, sleeplessness, ulceration and discharge are markedly diminished.
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A trace mineral essential for many body processes, selenium is found contained by soil. In the body, selenium is present in virtually every cell but is most plentiful in the kidneys, liver, spleen, pancreas, and testes.
Works next to vitamin E to help prevent cancer and heart disease.
Protects against cataract and macular degeneration.
Fights viral infections; reduces the severity of cold sores and shingles; may slow the progression of HIV/AIDS.
Helps relieve lupus symptoms.
Major benefits: Selenium have received a lot of attention not long for its role in combating cancer. A dramatic five-year study conducted at Cornell University and the University of Arizona showed that 200 mcg of selenium day after day resulted in 63% a lesser amount of prostate tumors, 58% fewer colorectal cancer, 46% fewer lung malignancies, and a 39% overall decline in cancer death. In other studies, selenium showed promise in preventing cancer of the ovaries, cervix, rectum, bladder, esophagus, pancreas, and liver, as well as against leukemia. Studies of cancer patients indicate that folks with the lowest selenium level developed more tumors, had a difficult rate of disease recurrence, a greater risk of cancer spreading, and a shorter overall survival rate than those next to high blood level of selenium.
Additionally, selenium can protect the heart, primarily by reducing the stickiness of the blood and decreasing the risk of clotting -- in turn, lowering the risk of heart attack and stroke. Moreover, selenium increases the ratio of HDL (good) cholesterol to LDL (bad) cholesterol, which is critical for a forceful heart. Smokers or those who've already had a heart attack or stroke may gain the greatest cardiovascular benefits from selenium supplements, though everyone can profit from taking selenium surrounded by a daily vitamin and mineral supplement.
How much you stipulation: The RDA for selenium is 70 mcg for men, and 55 mcg for women daily. To produce main benefits, up to 600 mcg a day may be needed.
If you return with too little: Most Americans consume enough selenium contained by their daily diet, so deficiency are rare. Falling below the RDA, however, may front to higher incidences of cancer, heart disease, immune problems, and inflammatory conditions of adjectives kinds, extremely those affecting the skin. Insufficient amounts of selenium during pregnancy could increase the risk of birth defects (especially those involving the heart) or, possibly, sudden infant disappearance syndrome (SIDS). Early symptoms of selenium deficiency include muscular incapacity and fatigue.
you're taking selenium for its antioxidant benefits, consider trying a high-potency antioxidant formula. It contains selenium along with other powerful antioxidants, such as alpha-lipoic tart, coenzyme Q10, NAC (N-acetylcysteine), grape seed and green tea extracts, vitamins C and E, and beta-carotene.
Dosage: Most experts agree the optimum dose for long-term use of selenium should tip out between 100 mcg and 400 mcg daily. Up to 600 mcg each day may be taken for a limited time as a treatment for viral infections or as fragment of a cancer treatment program.
Guidelines for use: Vitamin E greatly enhances selenium's usefulness; be sure that you get 400 IU of it day after day.
Other sources: The most abundant sources of selenium include Brazil nuts, seafood, poultry, and meat. A single Brazil nut contains a whopping 120 mcg of selenium, which is at least 10 times more by shipment than is present in any other food, and going on for twice the RDA for this mineral. Four ounces of red snapper, another good source of selenium, supplies 200 mcg.
Grains, remarkably oats and brown rice, may also have significant amounts, depending on the selenium content of the soil surrounded by which they were grown.