Where might I find out going on for condition attributes for different types of teas?
I want to learn more around teas, as I am moving towards a more healthy lifestyle. It is my supportive that various teas can fluently help near things like stress, sleep, get-up-and-go, etc.
Answer: "Stash Tea" by Elisa Nova
A book that explains the health benefits of tea.
Personally, I swear by chamomile, green tea, and lavendar tea. Calms my nerves and puts me to sleep.
Well nearby are lots of sites related to tea but there is one book within particular I would reccommend most. It is Prescription for Nutritional Healing, I enjoy the 2nd and 3rd edition. You can look up any ailment you may have and here will be a natural cure for it usually have a type of tea that you just won't find info just about anywhere else! Good luck!