Answer:
HERE ARE SOME NATURAL REMEDIES:

Apple Cider Vinegar (liquid, 1Tsp in 8 oz dampen, 2xday)
St Johns Wort (pill form)
Vallerian Root (pill form or loose)
Colinix and Toxin Out (cleanse to balance body) (internet)
Grapefruit Solution (anxiety, high-ranking blood preasure, weightloss)
B-Complex Vitamins (you may be low) bump it up
Chamomile Tea
Dandelion root & Milk Thistle

Good Luck

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Possibly Valerian Root but if you are extremely anxious perhaps you should see a therapist--not to acquire meds necessarily but to just confer things out. Try a LCSW or a psychologist, I believe only a psychiatrist can write Rx's.
Try journaling and mediatation such as docile yoga.
Best of luck, Amy

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valerian root
skull cap
vehemence flower
vitamin b stress
chamomile tea

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