Is acupuncture a treatment for sciatica?
what other treatments or exercise can improve this condition
Answer:
Yes it can be used, although I didnt find it an awful lot of assistance. What really helped me be a 6 week course at a rehabilitation gym. If you have a "rehabworks" fundamental you its worth looking into;
Yes it is I'm a nurse.
This is going to sound unbelievably cliche but I use to have ominous sciatica pain and the best point is not to do too much walking when it flairs up and do yoga. The different poses and the stretching works wonders. I have not have a sciatic pain surrounded by years.
I doubt it would relieve the physical pressure on the nerve to be precise causing the aching, but, as a sufferer of cluster headaches, the singular thing that brought me beyond repair relief be a course of acupuncture. This was after suffering for probably 20 years. As next to sciatica, the physical cause isn't removed, but the worst subdivision of the pain have never re-appeared after many years.
To me it be fabulous. But they were little gold ingots taps and they disappeared them on my back within three different places and hold them with a piece of quirurgical video for like a week.
Maybe but doesn.t carry at the cause. I am 67 and hold had low stern problems since I have be 16, I have tried a short time ago about everything.. Recently I discovered something that really seem to work well. It's for a while difficult to do but the result is similar to what a chiropractor does for you. Lay on your left side at the totally left most outskirts of the bed. Your left leg should be stretched out as straight as it will turn. Now put your right leg straight up reaching for the ceiling and slowly lower it to the floor so that your outstretched right leg is perpendicular to the rest of your body which should be within a straight line near the edge of the bed.. The belief here is to stretch your low back muscles. Once your practice this for a while you will want to try to position your shoulder more flat next to the bed which puts more of a twist on your entire spine. Go slow at first and don't do anything speedily or jerky.
Of course you can do the other side too.
I found this article from a website I find a relibale source of information, I hope it help,
with luv
PS> I own nothing against acupuncture, but for me homeopathy have given me good results.
YES. accupuncture would abet with sciatica.
Yes, acupuncture can be adjectives for sciatica. Other therapies you may want to try which will be of benefit include: aromatherapy squeeze - essential oils are applied to the skin using peaceable effleurage movements. The combination of massage and essential oil are known to soothe gall endings and relax the muscles.
Reflexology is also a fantastic and really relaxing treatment. It works on the principle that gentle pressure is applied to the reflex areas on the foot or hands. These reflex areas correspond to indubitable organs within the body. Reflexolgy help to stimulate the body's natural medicinal ability and promote relaxation. It is principally beneficial for many ailments, including sciatica.
Your local complementary form centres will know how to offer you more warning on what therapies are available and can determine which psychotherapy will be more suited to your needs.
I used to hold Sciatica and tried Acupuncture but it didn't really do much for me. I'd recommend seeing a good Osteopath.
I do acupuncture for my sciatica,plus rob vitamin supplements called
Joint Health Complex
Pain Relief Complex
Alfalfa
These are adjectives natural vitamins and they don't irrate my stomach