Which is better: Green Tea or Herbal Tea??


Which tea is better to consume everyday like 2-3 times a light of day, green tea or herbal tea?? Any other suggestions...

Thanx...


Answer:    Green tea is a herbal tea.Green tea(in tea form) is available at any health food store.It is used as a antioxidant and metabolism booster.I resembling the traditional medicine mode available at health food stores.This is pharmaceutical title tea.
Green tea is an herbal tea. green tea is antioxidant and give you lot of joie de vivre,herbal tea depends on what herbs is?
In additon to baing an antioxidant, green tea is adjectives for diarrhea because of it's high tannin content. It is a stimulant, diuretic, and astringent."Herbal" teas can be so copious things because each herb have specific healing virtues and properties. Drink green tea 2-3 times a day AND cram what other herbs would be dutiful for you specifically! However, peppermint is good for digestion, chamomile nourish and calms nerves, nettles are soaring in minerals, red clover cleanses the blood and lymphatic system, the enumerate goes on and on. Hard to voice which is "better". It depends on what you want it to do and what herbal tea you mean

Green tea is leaves from the Camellia sinensis plant, impossible to tell apart plant that is used for black, oolong and white tea. Herbal tea can be from any other plant, so to compare you really inevitability to specify which herbal tea you mean.

Camellia sinensis tea have some caffeine which can make you jittery if you drink too much. If you consume other caffeine containing foods resembling coffee, chocolate, cola drinks , limit yourself to no more than three servings of caffeine a hours of daylight from all sources. Camellia sinensis tea also contains a few other chemicals that may be of mild benefit.

Herbal teas can also contain stimulants similar to caffeine, depending on the plant. Some contain certain cancer causing chemicals, some contain chemicals similar to those contained by Camellia sinensis, some contain chemicals that cause relaxation, some can strong your blood, some can damage your liver and on and on. You will necessitate to research the particular herb in any tea you are thinking of drinking.

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