What cause consipation?
please tell me what cause constipation?
Answer:
The main cause of constipation include:
Hardening of the feces
Insufficient intake of dietary fiber
Dehydration
Medication, e.g. diuretics and those containing iron, calcium, aluminium
Paralysis or slowed transit, where peristaltic undertaking is diminished or absent, so that feces are not moved along
Hypothyroidism (slow-acting thyroid gland)
Hypokalemia
Injured anal sphincter (patulous anus)
Medications, such as loperamide, opioids (e.g. codeine & morphine) and definite antidepressants
Severe illness due to other cause; occasionally colds or flu
Acute porphyria (a very singular inherited condition)
Lead poisoning
Dyschezia syn(usually the result of suppressing defecation)
Constriction, where on earth part of the intestine or rectum is narrowed or blocked, not allowing feces to slip away
Strictures
Diverticula
Tumors, either of the bowel or surrounding tissues
Psychosomatic constipation, base on anxiety or unfamiliarity with surroundings.
Functional constipation
Constipation-predominant irritable bowel syndrome, characterized by a combination of constipation and abdominal discomfort and/or niggle
Lack of fiber and water.
You stipulation more fiber in your diet. fruit, grain stuff like that.
gloom in the folks, if people is glad they won't never conspirate against you
not enough fiber within food, lack of exercise, does not move bowel regularly, do not jump to toilet when you have to, pregnancy
swallowing a cork!!!!!!!!!!!!
I'm a nurse. It is from a nouns of fiber and/or fluid intake. I would eat more veggies, and drink more sea. This will help you. There are also OTC fiber drinks you can use. I hope this help you.
Diet and stress.
Exercise, and ensure you have sufficient bran in your diet - guess of it as a natural scrub brush you're sending through.
Watch a movie or do what you enjoy to cut back some stress. Oh yea, and don't conspirate anyone ;-)
You know what goes contained by, comes out. or was that what go around....
BTW, if you are really stuck (!) you could try some milk of magnesia or mineral oil.
The most simple explination is that the intestine absorb too much wet from the fecal matter, allowing it to become hardened and difficult to go past. Things that can cause the intestine to do this ebb and flow widely. A few examples would be, waiting too long between bowl movements, taking certain medication (particullarly percription pain meds) or even a moment ago stress.
not much water you enjoy to dring water or youl be constipated
it could be stress,not dat much wet drinkin, foods (rice,bread) it could that runs in the fam but i deliberate mostly Stress
Yes, "SH" is right. But, . . that's not the whole story. From personal experience, and close watch of others, I can tell you this: maintain away from--or drastically cut down on--fast food and highly processed food (tv dinners for example); indistinguishable applies to coffee and alcoholic drinks. (Alcohol destroys some or all of the B vitamins, which hold on to the blood vessels contained by the anus in honest shape. Hemorrhoids, swollen blood vessels, are usually associated beside constipation. They have a distinctive odor: any fecal, musty, or sour. Long-term winos--alcoholics--are usually recognizable by such a smell.). A sedentary lifestyle also contributes to constipation; which resources get more--and regular--exercise. The best sources of fiber come from unconscious foods: fruits and vegetables. Take vitamin suplements to augment--or increase--the body's supply. (Everyone has different requests in that nouns. You'll have to experiment to find the rank of your body's needs.)
Foods don't wreak constipation. Its the amount and selection of the food that cause constipation. If you eat too much of one style of food, you will get constipated. Your body wants a variety of foods within small amounts. Eating at McD's every day will definately administer you constipation. Another cause of constipation is mental stress. When your brain is within chaos, so is your body. Learn to relax and delight in your meals.
Not plenty liquids within your diet...
Cheese and potassium will sometimes cause constipation.
Drink lots of sea its very momentous, it keeps things flowing. Good luck..