Are within any herbal option to sustain quit smoking?
I quit smoking on New Years and this is pretty rough. After 18 years of smoking, chemical dependence really has a grip on me. I hear that there are some herbal treatments that can help out. Anyone know any?
No... I am not interested in guidance that involves SMOKING herbs :)
Thanks within advance!
Answer:
Eating licorice help me.....I know there must be articles on it because that's how I found out in the region of it. It worked for me, as well as drinking sunflower seeds (sunflowers enjoy nicatine in them)
Yogi detox tea help me to on another quit.
Exercise, and on different quit I had going for 2 yrs. be nicorette gum
Yes, it's also time for me to quit again too.
Good luck YOU CAN DO IT!!!!
It DOES get easier
Go to "Blairsville.com"/smoking support board.
When I go on there, they have helped me tremendously to quit smoking....it really works too.
walk to yahoo india they would know
No, I quit smoking 13 years ago after smoking 4 packs a afternoon for 20 years. I had dizzy spells for 6 months and it almost drove me crazy but I finally get over it. I still consider myself a smoker who hasn't had a cigarette contained by 13 years, but the urge is still there and it is a day after day struggle not to smoke. Every time I have an urge to smoke, I picture contained by my mind what my lungs looked like and me dying far to precipitate.
Good job trying to quit. Studying herb was one of my hobbies earlier. But I can't recall seeing anything going on for quitting smoking. I'll tell you when I find out. Good luck!
I chew over people are other after an easy solution to something - me too. But zilch easy is worth have.
A herbal treatment will not be a patch on medical treatments - nicotine patches, nicotine gum etc.
My own personal belief on it, is do it slow. Say you smoke 20 a daytime, cut to 19. Do it until you don't notice one missing. Then cut to 18..
It might clutch months, but it'll be worth it right?
In several scientific studies these herb
have be associated with successful smoking cessation:
St. John's Wort (for mild to moderate depression),
Kava Kava (may facilitate with anxiety),
Valerian (may facilitate with sleep problems),
Licorice (may abet reduce stress),
and a Chinese herbal nasal inhaler
call Smoker's Herbal Aroma
(may help muffle cravings).
try lobelia also if it gets realy unpromising download a hypnosis cd online for smoking cessation.. thats all i own done is lobelia for the 1st 2 days then the hypnosis and i hold had drastically few cravings and i had be smoking for 11 yrs.. best of luck to ya
try avena licorice compound by herbpharm.
this caused a 30 year smoker I know to quit and enjoy no cravings for at least 5 days. He kicked the mannerism. good luck! It is the lobelia surrounded by the formula that is most informative..