What is the best approach to spar flu next to food not pills ?
Answer:
garlic, honey, lemon ...mix it all up within a hot drink with rather water. It taste like s hit, but it will comfort
Drink all the soft that you can consume. There is no cure, or medication that will cure your flu. It may relieve some symptoms. You can do nothing but drink liguids, and clear soup for seven days and bring back well, or spend a fortune on meds for seven days and still take well.
Someone else mentioned garlic, lemon and honey -- adjectives great choices. I've also fought colds and flu with ginger. Boil a bunch of it into a homemade soup and drink as much as you can.
first try grease of oregano and then do a mustard plaster . Get dry mustard and boiled dampen and make a smooth mixture then spread it on a tea towel. later fold it in partially and put it on your chest . be careful though it will burn if you walk out it on too long. The other suggestion i have is getting gel capsule from the health food store and put life cayenne and golden seal powder surrounded by them. You should have some probiotic yougurt first and after take the medication and make sure you enjoy more yougurt on top of the tablet. the other thing is to bring in sure that you wear a wool hat and wool socks the in one piece time that you are sick this is my suggestion . I have have phnuemonia 4 times now
avoid dairy products and animal foods and drink more whole grain , vegetables and breathing exercices and do seasalt cleansing in ur snout and try to tithing because it remove the negative joie de vivre and try to be more positive
love 2 you