Will Acupuncture serve this?
I've never really tried it, but does anyone know if this could help two things I accord with:
- Frozen shoulder- its a condition that cause pain and set movement. Im told by a doc that it should go away within some number of months. Id like to net that sooner than later.
- Tremor- I enjoy shaky hands. My doc say it a benign tremor that causes me to shake when I try not to shake. Its really annoying.
Thanks
Answer:
Acupuncture can help you.
I don't resembling the tremors, this might indicated another problem. (are the tremors muscle spasm) Tremors are not related to the shoulder.
I will do an MRI maybe an Needle EMG to rule out any bravery damage.
And a short time ago in grip you decide to run to an acupuncturist here are the points that I used for Frozen Shoulder: LI 15 and 16, TH 15, SI 12, SI 10, TH 5, St 37, LI 4.
Acupuncture and Frozen Shoulder
Treatment Plus Exercise Better than Exercise Alone
By Michael Devitt, contributing editor
The term "frozen shoulder" is used to describe a choice of conditions that cause twinge and limit the compass of motion of the shoulder joint. Most commonly cause by inflammation of synovial tissue or thickening of synovial fluid, frozen shoulder occur mainly within middle-aged people who own a history of shoulder injuries. In some cases, the pain associated next to frozen shoulder can be severe enough to disturb a person's sleep; within others, patients cannot rotate the shoulder properly and have difficulty moving the artificial arm out and away from the body.
Once a person is diagnosed beside frozen shoulder, the initial stages of care are aimed at reducing inflammation and increasing band of motion. Toward that end, a range of treatment methods have be devised, including anti-inflammatory drugs, ultrasound, heat, pat, and stretching and isometric exercises. Steroid injections and nerve blocks own also been employed at times, but the value of these therapies can swing greatly from patient to forgiving.
Several studies have reported that acupuncture can successfully treat frozen shoulder, but the majority of these studies own not been of the randomized, controlled trial (RCT) sort. A new study using the RCT format compared the use of acupuncture (along near exercise) to exercise alone in a small group of frozen shoulder patients. The study, published contained by the Hong Kong Medical Journal, found that patients treated with acupuncture and exercise demonstrated "significantly greater improvement" on shoulder assessment test than those using just exercise, and suggests that acupuncture could be adjectives in cases where on earth more conventional therapies own been unsuccessful.
Thirty-five adults diagnosed next to frozen shoulder were capriciously allocated to an exercise group or an exercise plus acupuncture group and treated for six weeks. Exercise patients participated surrounded by a standard group program of gentle stretching exercises lower than the supervision of a licensed physiotherapist. Treatment sessions lasted 30 minutes and be given twice a week for six weeks. In addition, patients be told to perform a series of shoulder exercises 10 times respectively morning, mid-day and evening at home during the trial period.
The exercise/acupuncture group followed like peas in a pod home and group exercise programs as the exercise group, but also received acupuncture twice a week during the trial. A three-inch, 30-gauge needle be inserted perpendicular to zhongping, an extra acupuncture point located on the lower leg along the stomach meridian. Zhongping be chosen based on the belief that stimulating it can "advance the flow of qi across the shoulder."
A contralateral needling technique be used, in which the right-side acupoint be used for left frozen shoulder and vice-versa. The hypodermic was inserted to a depth of 2.5 inches, followed by wide-amplitude nozzle rotation simultaneously with lifting and thrusting to produce de qi. The nozzle was retained for 20 minutes, next to three one-minute needle manipulations made during the treatment interval. While being needle, the patient also perform a series of functional exercises using the affected shoulder.
Subjects contained by both groups were assessed using a oral exam called the Constant Shoulder Assessment, which combines long-suffering ratings for pain and happenings of daily living beside range of motion measurements for a maximum rack up of 100 points. Assessments were taken at three intervals: baseline (just prior to the start of the study); at the completion of treatment; and at 20 weeks.
CSA score were relatively equal for both groups at the starting point of the study. Within six weeks, however "significantly higher" scores be reported in patients reception acupuncture and exercise, with an average rise rate nearly twice that of the exercise-only group. These improvements were also see at the 20 week follow-up test (see Table I).
Table I: Constant Shoulder Assessment score and percentage of improvement following treatment.
Group CSA mark, baseline CSA score, 6 weeks CSA win, 20 weeks % improvement from baseline, 6 weeks % transformation from baseline, 20 weeks
Exercise 42.8 57.6 57.9 39.8% 40.3%
Exercise plus acupuncture 41.3 66.8 67.3 76.4% 77.2%
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