Has anyone successfully tried hypnotherapy for helping sleep problems - mainly person such a light sleeper that any little din keeps them awake.

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Answer:    Hello

Hypnotherapy would work powerfully with this issue, the relaxation induction alone would benefit you as would self hypnosis prior to sleep.

Pam

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I've be helped next to Hemi-Sync music. It is sound/music therapy. Get it at www.eaglesnesthemisync.com

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