What does drinking hot dampen do for you?
Answer:
Actually, if you drink room temperature wet when your overheated, etc. it will keep you hydrated because your body processes it faster and its far better than rime cold water. It's not a shock to your system.
According to the principles of Ayurveda, drinking a cup of hot sea with lemon and honey surrounded by the morning detoxifies and stimulates your digestive system.
Drinking hot water near lemon or lime is also a natural diuretic. Especially handy if you have excess marine weight.
From what I own been told drinking hot wet and lemon sweetened with honey or a sugar substitute will dive start your metabolism.