I own be told by a doctor that we should be taking melatonine and DHEA hormone everyday to combat antiaging
Answer:
Assuming you are over 40, I'd say that be good guidance.
DHEA is a hormone precursor to Human Growth Hormone (HGH) and the sex hormones, which is to say it provides the building blocks for these immensely important anti-aging hormones.
Besides self a powerful antioxidant, Melatonin is also a hormone that tends to decline as we age. Supplementing it improve sleep and consequently enhances your body's expertise to repair itself. Also, HGH production is at its peak when you sleep. So, the better trait sleep you have, the more capably the body produces HGH.
Another supplement you might want to consider are are stack amino acids. Biocentrics puts out a very fitting one called Rejuvamin (for population 40-55) and Rejuvamax (for people 55+). Stacked aminos also assistance the body maximize it's HGH levels.
To combat antiaging? So taking to be precise going to make you look elder, by what you said. Who would want to do that? By the way, your body intrinsically produces both chemicals. You don't need to purloin supplements for it.
Welllll, 40 is so far passed my event horizon it is in another galaxy and I will report you this.those things are considered to be experimental and that is fine BUT when your obverse starts breaking out and (are you female?)you start developing inferior male sex characteristics you may want to review..but hey! that is of late me.
I recently took DHEA, hoping it would aid my impotence problem. Im 32 y/o. I took it for about 2 weeks and it made the problem worse.
Your doctor is right! Go out and win the book "Prescription for Nutritional Healing", second edition, by James F. Balch, M.D. and Phyllis A. Balch, C.N.C. This book is great and you can look up just roughly anything and is written to be very glibly understood.