Does hypnosis work to back remember times gone by?
I have memories that are so speckled, I'd like to crowd in some missing information
Answer: wouldn't verbs too much about yr long-gone unless you feel it's effecting your existence now . yes it is usually accurate but as everything else try and see only you can desire if it works for you.
Don't know.
(My philosophy is to just not verbs that much about the recent past, and think almost the present and future.)
It can give support to you in several ways. Sounds approaching you might need give a hand focusing, then trying to bring things to the surface.
I've used it beside success for memories, but it help in common too. You may not recall what you want right later, but after a session you're conscious is still working and something can pop up a few hours later.
Try it, can't hurt.