What is your view of an inversion table? Do these things really backing your stern?
I'm thinking of getting one to help my backbone alignment, but I've been getting mixed feedback from my friends. Some enunciate they are a waste of money. Some read out they are great. What has be your experience?
Answer:
Yes they are awesome! Helped me a great deal.
yes, they can help out for some back conditions...it's best to speak with your dr first. they help out with stretching and relieving pressure on your spinal column. if you know someone that have one, try theirs a time or two before buying (some gyms enjoy them also)... good luck to you!