Natural cures for cough and wheezing?


I would like to know what some automatic,easy home remedies for wheezing,coughing and shortness of breath are. I just this minute went outside within the freezing air to try to snowboard and it get me very sick. I can just breath, I cough and wheeze so much it gives me a manager ache, etc. I requirement some things that would be around my house and hopefully help slightly early. Any suggestions?

Answer:
Use a cool mist humidifier, vapor chest rub , cough lozenges,and avoid exposing yourself to cold winds and renovate in heat.Try a hot bath , and drink plenty of hot soups and broths.Eliminate dairy products because they grounds mucus.


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