What is the best route to mind expansion?
I really want to expand my mind, explore myself. I know that drugs are a good style to achieve this (Please dont comment on this, its basically my opinion), but are there other polite ways( i.e yoga, meditation) ? If so, please explain how to do it.
Answer:
Its a slow process which needs your sincere application to achieve pious results.
Pranayam-Yoga is the best way to expand your mind.
Do the following exercises:
> Sit on the ground within easy posture next to your back- straight.
Breathe out air near moderate force - 100 times. Please note breathe-in near be automatic, you dont have to exert for that.
>Put your thumb on the right nostril and breathe contained by through left nostril, presently replace your second finger on left nostril and breathe out from right nostril.
Repeat like exercise while breathing in from right nostril and breathe out from disappeared nostril..
Do this exercise 50 times a day.
Besides try to count backwards (100 to 1 or 200 to 100), it will put more pressure on your mind thereby giving it an exercise.
If you try to access improvements after 30 days, you will be healthy with the results.
There are mutliple ways to expand your mind. Some resembling you said, meditation (yoga, prayer, etc.), reading (yes reading) etc. These just pilfer longer; drugs are the quick instrument.
Just want to comment though that you could be that 1 in <anything # of people> that take some sort of mind altering drug and draw from 'stuck' or have unpromising experiences that may last inot their vivacity.
If I were you, I'd expand by mediative thought on the every increasing expansion of gain knowledge. Thats the best approach.
Reading and knowing a lot of population
jIMI HENDRIX
(MUSIC)
BUDDHISM
VISIT CEMETERIES
LEARNING
BY THE WAY I AM GONNA COMMENT ON "I know that drugs are a good approach to achieve this"
GUESS WHAT?? I KNOW DRUGS ARE NOT THE WAY!
in that are lots of ways, meditation, yoga, Buddhism, dharmic ritual, etc
great meditation tools: incense, chanting mantra's, gaze at a candle.
Listen to the Diamond Sutra, i have some of it sung here: http://www.youtube.com/watch?v=abfr4qrr4...
Good Links:
http://deoxy.org/
http://www.hippy.com/article-47.html...