My mom in recent times picked up some L-lysine for me..?
for coldsores?
its 500mg
im 16 side effects?
and how many should i clutch
Answer: General advice is to pocket 1,000mg L-lysine three times a day near meals for flare-ups. If you are subject to permanent outbreaks of cold sores, continue on a preservation dosage of 1,000mg per day.
Side-Effects -
Side-effects are intermittent with lysine supplements, although a few cases of abdominal cramps and diarrhea enjoy been reported next to very dignified doses (more than 10gm per day).
I have merely taken/used it orally. It worked wonderfully though. I deduce I'd take it as indicated on the bottle. Good luck. no side effects, give somebody a lift one daily to prevent, bring two daily to treat an stirring lesion.
No side effects I am aware of. Just added it to my husband's routine for viral issues. It is an antiviral, so will deal near the cold sores. We also do A (10,000iu), C(500mg) and Olive Leaf Extract (can't remember potency right now) to deal near the viral issues.
I have him basically taking 1 a day. You can purloin 2 a day though.
you can hold one daily to prevent, or crus and apply to treat I appropriate it twice a day to prevent canker sores. I seize a lot of side effects from medication but have not gotten any from these. My mom take them and they upset her stomach though.