Herbal remedies for anxiety?
I am currently on Cipralex (antidepressant) for major depression. Problem is I also enjoy anxiety, but I do not want to take a 2nd medication because it's really addictive.
What type of herbal remedies (Chinese or otherwise) are out here to ease anxiety? I hold panic attacks reasonably often and other tense.
And please don't recount me to ask for anti anxiety meds. My doctor only prescribed one medication, and I'd similar to to try something more natural.
Answer: DO NOT TAKE ST JOHNS WORT WITH CIPRALAX, near is an interaction. if you want to add something to the cipralax give vit B complex ( which calms and hels the cipralax work) and any chamomile tea or a low dose valerian/ hops/ oats combination. Your health shop should know how to advise.
try an infusion (tea) of st. johns wort or valerian root you can try saint johns wort
but nearby is also meds. that work on both depression and anxiety out there so you would still merely be taking on med. did you tell your doctor that you suffer from both
St John's Wort is supposed to be righteous for anxiety, depression and stress. St John's Wort is notorious for interacting next to other meds, prescribed and herbal. You should not take it minus checking with any your doctor or pharmacist for interactions.
Valerian root is good but can be sedating contained by moderate amounts and dangerous surrounded by large doses. Be scrupulous to watch how much you steal and how it effects you. Passion flower is also effective for anxiety.
If you don't own any relief from these herb you may consider talking to your doctor. Many anti-depressants proposition some anti-anxiety benefits. You may very resourcefully be able to steal one pill that will do 2 jobs.
I would defintely choose to see a doctor while dealing beside anxiety. They may prescribe you to anti depressent medications or anxiety that aren't so addictive. Try to stay away from xanax or clopean those are significantly addictive but may help you if you don't miss use them. weed