St. John's wart users...?
Does it really work?
It takes awhile to gain into your system (as do perscription drugs). A better choice is Sam-E. St John's wort may make you sensitive to the sun, so use protection.
And yes, the studies utter it really does work. Like any herbal remedy, take it for a few months, later take a month rotten.
for what? depression? yes it can help. But if you're not trying to cure the root of the problem later its not going to do much for you in the long run.
For Dipression? Yes! I've used it myself for that grounds and it worked verry well :)
It doesn't work for everyone. It give me horrible headaches.