Memory brain support?
I am hoping that someone out there within YA land can supply some personal opinion on a memory support herb call brahmi or bacopa monnira.
Answer:
I have never hear of these, however Duke Univ. did a study of monkeys who were within there 3rd trimester. They give these mothers high doses of choline throughout their 3rd trimester (found surrounded by high doses within eggs) and their offspring have statistically significant higher/better memory than the control group.
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In addition to choline research Omega 3 Fatty Acids as these are requisite for proper brain function and I have found remarkable results from taking vs. not taking these supplements next to regard to overall brain function.
There is a product on the souk (I have never tried it and bar the name I enjoy no recommendations) called Focus Factor which is supposed to abet with brain function.
I am sorry I could not be of more oblige. Good Luck and keep looking for material people's experience, but realize that every person is different and even this isn't as reliable as clinical research information (which is hard to come by since supplements and herb aren't regulated by the FDA -- don't know what country you are from though).
Whatever product you choose be sure you receive a satisfaction guarantee i.e. at least 30 days long so you can return any unused product short penalty.
i don't know give or take a few a herb however I practice colour therapy and washed out is great for memory, clarity of though and concentration. You can surround yourself with bright sickly, you can wear yellow, you can even drink yellow foods, adjectives will help you.
ingestion baked and grilleded fish, there is an grease, forgot what the mane is, but this oil feed the momory support of the brain.Prefferbly Red Snapper, and Grooper of any kind.