Suggest organic misery killer and mood betterment remedies?
suggest natural backache killers and mood betterment remedies....i remain angry most of the time and it is not within my control.....
You might look into kava kava for relaxation, St John's Wart and Sam-E for mood enhancement, although I feel the best thing is to consult your doctor to get sure there is not a serious physical problem that could article for your angry mood. Having been sick for the finishing two weeks, I have be in-ordinately angry, when normally I am pretty even-keeled :-P Also, I find that WORKING OUT is the best stress reliever and mood reliever at hand is. Working out increases blood flow and releases tons of endorphins- you will get a "instinctive high" that will relieve your anger and that will last adjectives day. And its free! I would try that first! You probably basically have too much stress...if it doesn't receive better you should get it checked out. Other alternative pills therapies that may aid are massage and acupuncture, both of which own helped my stomach-ache and stress levels incredibly. Hope this helps! Take thinking!
both B 6 and B 12 are great for our bodies to function at their best. As far as pain, hmmm......... fluently sorry not sure I can help you here.
Get off of the computer. GO outside, work up a sweat, crude endophrenes will make you get the impression better. Angry? At what? That is just a sign of a spoiled child. Growing up help that. You really don't scare anybody. So take over it. You will soon find out that no one care.
natural mood betterment remedies = chocolate
i use rime packs and the pains lessen.
for the uncontrolled anger, take a cold or thaw shower whichever
you prefer. after the bath, you will discern good to the extent of
listening to melodious music.
Ok PAY SOME ATTENTION:----
aLL U NeeD IS A SWEET FRIEND,,,YA BELIEVE ME ITS THE REMEDY FOR ALL...
BELIEVE ME WHEN UR ANGER WOULD BE HIGHER,NO MEDICINES OR ANYTHING CAN HELP U,,BUT ONLY A THOUGHT OF UR FRIEND WILL MAKE U CALM DOWN.......
AND ALSO TRY LISTENING SOME SLOW ,,SAD MUSIC IT DEFINITELY HELPS....
YOUR MENTALITY SHOWS THAT U R ALONE......(IN UR MIND ONLY)
SO SEARCH FOR A NICE, SWEET FRIEND....
iTS MY PERSONAL EXPERIENCE..BECOZZZZZZZZ i'M ALSO VERY ANGRY BY NATURE,,,BUT WHEN i THINK OF HER,,,,THAT MAKES ME COOL DOWN.
HEY WHY DON'T YOU LISTEN TO A SONG (RUBARU-RANG DE BASANTI).......
First of adjectives, everything is in your control. Your anger is from when you be 18 and you need to be in motion back and treaty with it and your anger will stir away. Find someone who does emotional release to release the gloomy emotion.
Try Same at you local drug store
My first suggestion is exercise. Get your body as physically fit as you can. Make it your dream to become stronger, more flexible, responsive, lean, fit and healthy. Regular on a daily basis exercise helps me next to my pain and improve my mood.
You also may want to keep a food and undertakings diary to see if anything you are eating or doing is contributing to the track you feel.
Best wishes to you, dear.
in attendance are two herbs that seem to be to have effects on mood.ashwaganda root and rhodiola rosea.try smartbomb.com for great prices.
Clove grease, and Arnica Montana are Natural pain killer.
For mood elevation, use Tulsi or Jasmine flowers.
doPRANAYAAM & MEDITATION in routine .
drink 3-4 cup of water consequently ginger tea, for headache
use balm for pain ,
drink sugar-salt -water drink for tiredness.