What are some benefits of green tea?
Answer:
blocking the activity of cancer cell inside your system
especially if you lives in LA nouns, you'd better drink it everyday :)
Potential benefits
Anti-cancer properties
An article in New Scientist magazine mentions that numerous studies suggest that green tea protects against a reach of cancers, including lung, prostate and breast cancer. The point cited is the antioxidant epigallocatechin gallate (EGCG), according to Hirofumi Tachibana's team at Kyushu University surrounded by Japan. Their research showed that growth of human lung cancer cells that enjoy a cell receptor called 67 LR is slowed significantly after drinking basically two or three cups of green tea, which contains EGCG. The research also showed that 67 LR is involved in the propagation of prion diseases such as barmy cow disease in humans. So wisdom of EGCG's effect on 67 LR might have implication in the treatment of these diseases.
According to the U.S. National Cancer Institute, contained by laboratory studies using animals, catechins inactivated oxidants before cell bring down occurred, reduced the number and size of tumors, and inhibited the growth of cancer cells[citation needed].
White tea have been claimed to be even more influential, based upon preliminary work by Santana-Rios et al.
Another study from the Oxford Life Science magazine Carcinogenesis showing a capacity of green tea contained by combination with tamoxifen is impressive in suppressing breast cancer growth contained by vitro human breast cancer tumors and in vivo animal experiments surrounded by mice.
Increases metabolic rate
Clinical trials conducted by the University of Geneva in Switzerland indicate that green tea raise metabolic rates and speeds up fat oxidation. In appendix to caffeine, green tea contains catechin polyphenols that raise thermogenesis (the rate at which calories are burned), and hence increases gusto expenditure.
There is also a suggestion that it can increase endurance within exercise by improving rotund metabolism.
Possible anti-diabetes effect
There is also epidemiological evidence that drinking green tea (but not black tea or oolong tea) may help prevent diabetes, although it is worth note that this is evidence of an association, and that future studies are needed to confirm the effect.
Boosts immune system and mental alertness
On 21 April 2003 the Brigham and Women's Hospital released details of a research project which indicated that the amino sour L-theanine may help the body's immune system response when conflict infection, by boosting the disease-fighting capacity of gamma delta T cell. The study included a four-week trial with 11 coffee drinkers and 10 tea drinkers, who consumed 600ml of coffee or black tea day by day. Blood sample analysis found that the production of anti-bacterial proteins be up to five times higher surrounded by the tea-drinkers, an indicator of a stronger immune response.
L-theanine has also be found to increase alpha wave production within the brain, which is associated with a state of "alert relaxation".
Lowers probability of cognitive impairment
A 2006 study. showed that elderly Japanese people who consumed more than 2 cups of green tea a daylight had a 50 percent lower unsystematic of having cognitive impairment, surrounded by comparison to those who drank fewer than 2 cups a afternoon, or who consumed other tested beverages.
Lowers stress hormone levels
According to a study by UCL researchers published within the journal Psychopharmacology, drinking black tea have an effect on stress hormone levels within the body and thus helps surrounded by recovering more quickly from life's stresses. The study showed that, 50 minutes after a large stress event, subjects who drank 4 cups of black tea per day for a 4 week spell experienced an average cortisol drop of 47%, compared to 27% for the placebo group. Blood platelet activation, which is linked to blood clotting and the risk of heart attacks be also lower in the tea drinker's group.
Effects on HIV
A recent study appearing contained by the Journal of Allergy and Clinical Immunology stated that epigallocatechin gallate (EGCG) found in Green Tea can support to boost one's immune system, therefore helping to prevent HIV. University of Sheffield Research Professor Mike Williamson stated that, "Our research shows that drinking green tea could shrink the risk of becoming infected by HIV, and could also slow down the spread of HIV" however was speedy to point out that, "It is not a cure, and nor is it a safe instrument to avoid infection, however, we suggest that it should be used in combination near conventional medicines to add to quality of existence for those infected" as well as the reality that the research is in amazingly early stages.
Green tea contains relatively soaring amounts of a type of phytochemical called EGCG, proven contained by laboratory studies to be a powerful antioxidant. A variety of antioxidants from plant foods appear to stabilize “free radicals,” protecting DNA from wreckage that could allow cancer to develop, and protecting blood vessels from make worse that could promote blockages. Studies show EGCG can also increase production of enzymes that protect us from cancer-causing substances, decrease level of a substance key to promoting cancer nouns, and increase cancer cell self-destruction.
In most studies checking signs of green tea’s effects in populace, antioxidant levels contained by the blood increase, showing we can absorb antioxidant compounds within tea. For example, in a study of 133 hard to digest smokers — who are exposed to DNA damage from smoking — four months of drinking four cups (8 ounces each) of decaffeinated green tea on a daily basis reduced the signs of DNA damage by 31 percent.