What is a fitting alternative to taking medication that will comfort lower blood pressure.?
i have changed my consumption habits and started walking, but i still own high BP. i would really prefer to NOT be on drugs if i can aid it. Any alternatives?
Thanks in mortgage.
Answer:
calm your mind,sleep and rest properly,see away all your anxiety, practice meditation,avoid fattyfood,extra saline in your foodings and drinkings,drink okay water...but if you own reguler consistance high blood pressure soundtrack (specially after early morning rise from bed..) you own to sought out the cause of your dignified pressure thru clinical check up and phathological investigations under a doctor...and bear medicines or other advices he give...remember most of the causes of HTN (High blood pressure) are not specified but HTN is regarded as one of the primary diseases and some times can be as serious as life threatning.it can bring your heart to disfunction, can gradually lower kidney functions and others..so don try to avoid medicine always...and don bring back worried reading my answer (its just to fashion you aware of the fact.not to terrify or frighten you)...please take it seriously..
this is a put somebody through the mill that should be discussed with your doctor who know your health history better than a bunch of anonymous cyber strangers.
the risks of uncontrolled hypertension include stroke and annihilation.
cut out salt surrounded by your diet get lots of exersise , losing solidity is most important , stay away from stress
I'm gonna update you this right up front - anything you put in your mouth, whether its a pill, powder or food even, if it is taken surrounded by the amounts needed to change how your body functions physiologically - its a drug.
Which technique that there are consequences, and side effects.
That said. You might want to try 100-300mg of CoQ10 a sunshine for a month or so to see if it works.
But at that dose, there may be side effects.
When surrounded by doubt, tell your doctor that you want to try this, Take contained by some lit - in reality, go to your library and copy the PDR for supplements - help yourself to that into him, and see what he thinks.
That approach, he knows what you are taking - and he will know what to look for surrounded by case of any odd/new symtoms.
Good Luck
along beside what your doctor tells you, you could try meditation contained by the morning and at night. also tai chi
I dislike to discourage you from changing your lifestyle to support your blood pressure because truley, it helps
I hold had hypertension since I be 19 yrs old
Back next I was 5'10" elevated and weighed roughly 130 lbs. I was sound as I could be. I just have hypertension.
Still do. If I dont take my pills every day, I can surface my heart pumping in my pave the way and I have be examined from top to bottom. I just enjoy what is called essential hypertension. No bring, its just here.
Meditation and yoga.also try enemas or colonics to clean your system regularly
Homeopathic Treatment for High Blood Pressure (Hypertension) :-
Head remedy; beside nervousness (during pregnancy use near care) Rauwolfia S.Q(Mother Tincture) 4 hourly
With depression; suicidal tendency; cardiac symptoms Aurum Met 200X or 1M, 10 min (3 Doses)
With arteriosclerosis and senile paresis Aurum Iod 30X, 6 hourly
With senility and senile behavioural change Baryta Carb 200X or 1M weekly (3 Doses)
Systolic pressure high and diastolic pressure amazingly low Baryta Mur 3X or 6X, 4 hourly
With constriction in heart region and anginal discomfort Cactus G.Q(Mother Tincture) or 30X, 3 hourly
For fat and flabby tolerant; sweat on head, palms and soles, craving for eggs; chilly long-suffering Calcarea Carb 200X or 1M weekly (3 Doses)
In old age;ripened bachelors and old maids Conium Mac 200X or 1M weekly (3 Doses)
Palpitations within slight exertion; dyspnoea, insomnia and gastric complaints Crataegus Ox.Q(Mother Tincture) or 30X 4 hourly
Due to shock (broken love affair etc) emotional disturbances Ignatia 200X or 1M 4 hourly(3 Doses)
Due to congestion within brain; severe headache, lassitude and dizziness Glonoine 3X or 6X, 1/2 hourly
Due to syphilitic origin; lancinating torment in pave the way and bones Kali Iod.30X or 200X 4 hourly (3 Doses)
Due to gastric origin; flatulence; craving for sweets and thaw food; worse 4 - 8 P.M. Lycopodium 30X or 200X, 4 hourly
Due to shock or grief; hyperthyroidism, goitre, addision's disease, diabetes ,etc. Desire for salt preparations Natrum Mur 200X or 1M 10 min (3 Doses)
In syphilitic cases; angina pectoris; vertigo, dyspnoea and endocarditis Natrum Iod.30X or 200X 10 min (3 Doses)
In high, intelligent, hypertensive people; craves for icy cold things; agitation of dark and stroms, etc. Phosphorus 30X or 200X 10 min (3 Doses)
With sclerotic degeneration specially of spinal cord Plumbum Iod 30X or 200X, 6 hourly
Due to grief; apprehension, dullness, loss of thirst etc. Gelsemium 30X or 200X, 3 hourly
During menopausal stage; worse after sleep; great loquacity Lachesis 30X or 200X, 4 hourly
Bursting strain in manager; better by cold application, pressure, vertigo; palpitation of heart; worse when alone; sleeplessness with load in team leader; oedematous swelling on face and legs Boerhaavia Diffusa Q (Mother Tincture) or 6X , 4 hourly
Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and beneath any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicine away from direct sunlight, heat strong smells and perfume and do not store them in the fridge.
Curing in need any side effects or Complications Thats the Beauty of Homeopathic Medicine
Take Care and God Bless !
hi,
Its good that you enjoy started walking and changed your eating habbits. With these if you also help yourself to care of some simple but influential home remedies for High BP, will sure help you. I own compiled few of them for you.
* Eat 2-3 cloves of garlic. it is regarded as an efficient means of lowering blood pressure.
* Amla is another significant remedy for high blood pressure. A tablespoon respectively of fresh amla juice and honey mixed together should be taken every morning surrounded by this condition.
* Grapefruit is also helpful contained by preventing high blood pressure.
Hope this will serve you!!
- Maria