Pros and cons of fish grease for omega-3 fatty acids?

I was considering takeing fish grease pills for the DHA they produce to help advance my brain function. Ive been depressed and rether abstracted for a while now but thats beside the point im beeing treated for both already. Can any one whos takeing it as a supliment report me some of the benifits theve seen? And besides thining the blood witch can make happen bleeding what are some of the other negative side effects?

Answer:
Fish grease thins your blood and lowers your blood pressure a bit if it is too high and also reduce the chances of getting a blood clot which could explanation a stroke or heart attack. It is also supposed to slow down brain deterioration and improve brain function.

Mercury level in fish grease vary depending on the brand that you acquire and some brands are guaranteed to be absolutely protected and have truly been mercury tested.

Fish grease can give you a fishy smell problem but you can receive odourless fish grease for a higher price.

The blood thinning effect could also increase your likelihood of getting a haemorrhagic stroke but such strokes are roughly ten times less adjectives than strokes resulting from blood clots

mercury contamination.

Omega 3's do not thin your blood contained by the way a drug does. Instead they provide the materials which your correctly functioning cell use to properly modulate the consistency of your blood. It's more of a modulation effect that a direct manipulation effect.

Because most modern diets are heavy within Omega 6, which does promote clotting, increasing Omega 3 is going to provide significant benefit.

I don't really know of any cons of fish oils except you want to whip one that is efficiently absorbed because the one side effect is the after soft spot which is killer. My doctor finally found one that I can tolerate. Metagenics make it.EPA - DHA and is great. I take 6 a hours of daylight and I definitely recommend everyone to bring them.