What is the best agency to hypnotise yourself?
I want to quit smoking and I thought it would be the best way fairly than wearing a 'patch'!
Answer:
No need to hypnotize yourself. Your desire have to be stronger than your habit. Go cold turkey. That have worked well for masses people. Most I own known who own done it this way be successful.
EVERY TIME YOU WANT TO SMOKE TAKE A SLEEPING PILL AND TAKE A NAP
Reward yourself everyday that you dont smoke. Take the money you would have used on a pack of smokes and buy a head covering to remind you that "I DID IT!"