Acupressure?
I am learning acupressure, I found a site that shows the points to press. How long should one hold the pressure on the point? The site does not state.
Answer:
I be taught within massage arts school.1 minute for each hold.
You entail to find a good book on accupressure. It depends upon the point and why you are pressing it..
It really depends on the soul, the point and the illness that you are treating. If you really want to cram acupressure, you should find a school or tutor that teaches not in recent times the points, but also the theory of Traditional Chinese Medicine. Also, you really have need of someone present who can evaluate your technique.
It depends on the severity of the problem. Usually you don't learn accupressure from the internet. You usually cram it in medical institution and chiropractic school.