What is the best cross brand 'probiotic' to give somebody a lift?

On the Oprah TV program, the doctor who regularly appears, recommends taking probiotics each day. No brand is given and I'd like to rob them to help beside digestive IBS problems. thanks.

Answer:
Everyone have diffrent ratios of intestinal microbes so you would need to nick one that has what you are scarce, the only path to find this out is to try diffrent brands. But I have hear the best brand is Kyolic Kyodophilius.

I don't know if there is such a entity as the "best" probiotic, but I didn't get the fungal infection within my gut (or anywhere else) (candidiasis) that I would have expected from the long-term (oral) antibiotics I be taking while using Garden Of Life Primal Defense at a dose of 1 tablet per day at bedtime (less than the recommended dosage).

I prefer Nature's Sunshine herbals as they are adjectives very glorious quality. www.naturessunshine.com

If you don't want a pill, try Rachel's probiotic yogurt

http://www.rachelsorganic.co.uk/news/fea...

Yogurt! I also hold IBS... it helps and it's able-bodied for a number of other vigour reasons. Google on the benefits of yogurt.