Hypnosis...does it work to stop desperate conduct and does self hypnosis (cd) work as okay?

I am looking to quit smoking and really want to succeed. I am looking into hypnosis in insertion to patches. If I use hypnosis I want to know if the cds work as powerfully as traditional sessions. I would prefer to hear from those that have intuitively used hypnosis to end discouraging habits or those trained to matter with such customs.

Answer:
I used hypnosis for smoking cessation 15 years ago and have be smoke free since. The follow up sessions were unnecessary. The therapy works single if you are ready to quit.
Also I used a big rubber strip on my wrist to let me know not to smoke. When I required a smoke, I would pull the decoration and let it snap my wrist on the inside. Nothing approaching a little aversion psychoanalysis to help you remember.

years ago i go to a hypnosis class......it worked as long as you play the cd every day..i stopped the cd and get the habit pay for.
so it works as long as you play the cd everyday

Research whoever you're going to get hypnotized by and anything products you're supposed to use. Most of them are quacks who are just out to put up for sale something.

i have no experience, but i believe that if you really want to quit than hypnosis WILL give support to, and if you're sceptical you'll probably subconsciously stop it from working somehow
i just have an idea that it has to be something you WANT to do, and it will benefit --- the brain and the subconscious mind are really truly amazing contained by their capability!
GOOD LUCK TO YOU! --- ALL THE BEST!

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