Has anyone used spirulina? and what form do u prefer, powder or tablet?
i have the powder form but dont find that it dissolves surrounded by water or liquid easily. any suggestions? can it be put within a hot liquid such as tea?
Answer:
Hey jenn, unequivocally the capsules. I tried powder for a few months, I don't know how I last that long !!! Every time I drank it the smell nearly made me dry reach.......... i be also under the false that the powder be cheaper, it isn't. Capsules are so much easier, one gulp and they're gone........ :0)
PEACE
I used to put it in a protein drink. my friends call it my muck shake because the spirulina powder made it a weird green color. make a payment it to a smoothie or flavored yogurt or a hot cereal.
Yes, I drink it frequently in a popular liquid drink sold in my local nouns. It is widely accepted as biddable for you, but as with most things, mixing it surrounded by well beside a liquid is what I would recommend for you.
So, as I read your questiion again, to be clear my answer is medication.
Spirulina - a food or nutritional supplement for its high protein content I own taken it, i know it helps your overall immune system and vigour, but i didn't feel any trunk effects. It is really good for you.
It is available contained by different counties in different forms. powder, flakes, tablet and tablet. You can take any one form, but my doctor advise to take Powder, since the organic material blue-green algae should grasp dissolved fully to work in your body and system. If medication is taken it will go into the stomach and later get dissolved, so he said it is better to dissolve contained by any liquid and embezzle it.
Yes, you try to dissolve it in lukewarm wet by stirring well for some time. It should receive dissolved. There are many brands (manufactured by different companies) and you can try another brand. -
Spirulina also know as algae or blue/green algae comes from ponds of sea usually saturated near minerals. There are many companies harvest this concentrated source of protein. It doesn't matter whether you help yourself to it in the powdered form or surrounded by capsules. I prefer using capsule because it doesn't taste fitting. If you have a full-bodied stomach, it should be well assimulated.