Cal-mag supplement?


whats the best cal-mag-vit d supplement

Answer:
What do you want the supplement to do? If it is to prevent/treat osteoporosis, then the best supplements contain calcium and magnesium contained by the ration 2:1, vitamin D, vitamin K, boron, silica (often in the form of horsetail - Equisetum arvense) and usually selenium, zinc and manganese. There are a couple of brands here contained by Australia that contain all these bits - NutraLife Calcium Complete, Microgenics Calcium Complete, Nutrition Care Osteoapatite and Boron. In other countries, I guess you enjoy to read the labels.

I hope this help, and wish you luck near your search.


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