Im already so tired I can budge to sleep, but enjoy things to do precipitate this morning. How can i stay up???????
Dudes I have be sleeping all light of day and staying up at night, dont know why... I guess its effect I have nought to do. Anyway, its like 6:30am and I am starting to carry tired!! But, I have to stop by the dune first thing this morning at 9am.. after that Imma enjoy to stay up for atleast another 2-3 hours. What can I do to stay awake??
Answer:
Try Green Tea supplements.
It's an anti-oxidant. You will feel resembling you're well rested but you won't be buzzing approaching on a caffeine rush.
Take 2 supplements twice daily. I only don't recommend taking the supplements after 4 in the afternoon because they will maintain you awake.
Drink lots of tea with milk!
Coffee.....lots of coffee.....
Try not to burn your candle at both ends which will front to both physical and mental exhaustion departing you in your present state of dispair. If you count sheep, sleep will come more readily and your worries will be over.
See your doctor around sleep Aid.