Acupressure or Acupuncture?

what do you think? Is acupressure or acupuncture better? any pros and cons for respectively? I'm looking for something to help beside stress and PMS-

Answer:
Both are good. Acupressure is the use of fingers on the acupressure points adjectives along the body, while acupuncture is insertion of fine sterile needles into these points. The effect of both are the same. The time taken to restore to health is faster by acupuncture than acupressure.

I practice acupressure and have have great successes in my patients.

Stress - stress is both physical and mental, you inevitability to explain stress in an over-elaborate manner. Yes you can be treated by both therapy.

PMS is treated by acupuncture better than acupressure.

I'd go wit the accupressure. Personally I'm afraid of needles and to be precise what acupuncture is.

Why don't you try the acupressure first. It would be easier to endure. And you could see if it help any at all previously you actually want to try acupuncture.

Homones can do wonders for PMS too. Have you considered using some progesterone creme the last few days past you start your period?

Accupressure isn't going to do anything. It is simply going to put a little pressure on the points that involve work. if you really have stress and abundantly of pain beside PMS go for the accupuncture. The needles are not a problem. They are risk-free and clean, and as long as you grasp someone good who have been recommended and know what they are doing, you shouldn't feel the needles. I enjoy been doing accupuncture on and stale for about 16 years and it have been fantastic for some of my more minor problems. I own had needles put within very strange places, and except the needles on the base of my foot, some place they from time to time use, I have never feel any of the needles. They did the base of my foot single because I had a serious problem and I traffic so well next to the needles, and actually, it wasn't as doomed to failure as I thought it would be. You get the needles put contained by and then relax next to them in you for in the region of 1/2 hour, It all depends on your sensitivity to the needles, I stumble asleep immediately, later the needles come out and you will feel a short time unsteady at first, but begin to win back to majority slowly, and the pain and stress should slip away.

Personally, due to my hideous misgivings of anything that resembles a needle- I would say acupressure.
I used to travel to a excellent Chiropractor that offered both services.
Come near me beside a needle and see how hurried I can get outta in attendance! A full warship of Berzerkers couldn't hold me back!

They are matching thing. They both use one and the same philosophies and points. THe only difference is that acupunture uses needles. And don't be afraid of them, they don't hurt. Just don't move around once they are surrounded by.

Going to a TRADITIONAL CHINESE HERBALIST will help you out. They are exerienced.

An Acupunturist have more education, also. They spend at lowest possible 4 years in conservatory studying.

Acuressure can be done with a manipulate certificate and a 6 week class.

Both are hugely beneficial. But if you can afford it, do the acupuncture!

I went beside acupuncture and it worked. Check out this website ;

http://www.ifoundacure.com/

Good luck

If you can afford acupuncture.. go for it! The acupuncturists own much more advanced, specialized training and that is usually adjectives they practice.. so you have the power of the fact that they do this sunshine in and light of day out.

Acupressure is great also. It's not as precise.. and you have the benefit of have human touch instead of needles. It's based more on using one person's touch and gusto to facilitate balancing of the recievers heartiness. However, usually people who practice acupressure are mould therapists who practice several other modalities.

This isn't other true.. some therapists/bodyworkers devote their practice to only acupressure, and may hold the same training as an acupuncturist, but choose not to use needles. Research and ask just about training before making a outcome