I hold severe cold hand. Alwys i freeze at my hand .. but i'm not sick neither enjoy restlessness or cold.. only just to
Answer:
Get a blood check for iron.
Cold extremities may mean blood is not flowing smoothly to your hands. That could be cause by a few things - diet, excersize, etc.
if iron defficency, red meat or iron suppliment tablets are good. Make sure to be exact the cause of your problem from a doctor first though.
You stipulation more iron in you diet. Liver is a flawless source of iron. Or supplements.
hey a good source of iron is fitting for you.....
you have poor circulation. and you should be worried. this is a sign of small or shrinking blood vessel. you need to check your cholesterol, don't smoke, don't do caffeine and at the extraordinarily least appropriate niacin. start with small doses and work up to the point where on earth you can stand the flush that this B vitamin provides when it gets the blood pumping. i would check next to a doctor.
Any other symptoms, tingling? Blue in color? Numbness?
Do you smoke? Could be reynalds which is poor cirrculation, any diabetes? which also would affect circulation..
Could be various things, but usually not dangerous if no other symptoms. As long as your heart is thaw.....If you do smoke, consider quitting
Talk to your dr it sounds like your hand dont have severely good circulation.
i own the same problem, it is to do beside your blood circulation and you need to do more exercise
Don't madness. It can be any number of conditions - environmental or medical . Only your doctor can give you the right answer. Best to attain a cheek up ASAP to rule out a number of circulation related problems close to diabetes. Do get a 2 or more professional opinion inc. a homeopath. Dr. will give you meds & diet plan to live by. From experience it's a circulation problem- I've a similar condition. I lift natmur a type of salt tablet bought from a condition food shop plus get acupuncture psychotherapy done prn. It helps but don't expect too much for natmur may not work for you. Keep up your fluid level limit the preservatives etc. from your diet you'll cope. If temp go up or down call your Dr ASAP. It may be an infection cause by underlying health problems close to stress & high urea level in urine. Tip: a guru said to keep hold of neck, chest & knees covered while you sleep help manage this circulation type condition. 99
Some supplements will relieve improve circulation...
Ginko Biloba
Cayenne
You can buy these at local condition food store.
Two thoughts come to mind. Either you have highly bad circulation of blood to your hand or there is an spirit block. the blood flow can be increased by taking cayenne pepper in a medication. Also clean out your blood vessel. It might be too much cholesterol blocking the flow. The energy block can be released beside acupuncture.