Cure for insomnia?

Answer:
Put lavender drops on your pillow. Lavender helps stillness the body and the senses. Also, do some deep breathing exercises. Just concentrate on breathing...and relaxing...

Drink and plenty of it. Go to the Pub.

melt milk with a touch of chocolate

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sleep it stale

go to a doctor, sleeping pills aid,but DONT TAKE THEM MORE THAN A WEEK !. Grtz

Drink Chamomile tea or Catnip tea. Keep in mind that you entail to be ready to step to sleep within 20 mins. of sipping this tea. You can drink it thaw or cold. You can purchase it in the coffee isle of the grocery store.
I hold been a lifetime suffer until I found this tiny miracle.
PS: The best sector is you don't feel hung over or groggy and it's non-additive.

there's a tea put call nighty night tea. Its impossible to tell apart folks that are known for their "throat coat" tea. The ingrediants are catnip, hops, passionflower, and chamomille. If you can find fresh hops(which are the green flowers that generate beer) you could place some of these in your pillowcase and this be an old cure for insomnia. Drink this tea and start taking Fo-Ti also particular as Ho Shou Woo, He Shou woo. I have be taking it for two months. Crazy enough surrounded by china they prescribe it to old folks to donate them energy and use it to cure insomnia.
But this stuff works and am still amazed why it isn't more widely used. There are no side effects that I know of within the things mentioned above.
DO NOT TAKE KAVA KAVA. When used excessivley it can cause hairloss and some "nightime" teas contain this.
Try the relaxing teas, or herbal remedies at drugstores that voice talk nearly reducing anxiety which is also a cause for insomnia. Walk Two miles a daylight, no caffine, not much food right before bed.

Homeopathic Treatment for Sleeplessness / Insomnia, due to different purpose and with different set of symptoms (No side effects or interaction next to conventional drugs):-

Sleeplessness during menopausal stage Senecio Aur 30X, 4 hourly

Cannot sleep in the impulsive hours of night; utterly wide-ranging awake, mind active; sleeplessness due to excitement Coffea Cruda 30X 6, hourly

Cannot sleep after 3 A.M.; sleeplessness due to mental strain or sedentary behaviour; sleep dreamy and restless Nux Vomica 30X, at bed times for 7 days

Due to fear or hysterics; insomnia after shock or fright; restlessness and tossing in bed Aconite Nap 30X 4 hourly

Due to tiredness; any physical or mental; bed feels too complex; must keep moving contained by search of soft portion for nouns in bed Arnica Montana 30X or 200X, 1/2 hourly (3 Doses)

Sleeplessness after midnight from anxiety and restlessness; have to get up and totter Belladonna 30X, 4 hourly

Sleepy yet powerless to sleep; child tosses, kicks clothes stale, twitches; restless sleep with frightful dreams Arsenic Album 30X or 200X, 4 hourly (3 Doses)

Sleeplessness and restlessness; specially contained by first part of darkness; gets up and walk on the floor, as soon as the bed time comes patient is huge awake Chamomilla 30X or 200X, 4 hourly

Sleeplessness due to old grief; after dreams of thieve or robbers Natrum Mur 200X or 1M, 10 min (3 Doses)

Sleeplessness due to sudden shock; disappointment Ignatia 200X or 1M, 10 min (3 Doses)

Feels sleepy but cannot sleep; clocks striking at a distance keep him awake; bed feel hot; moves about contained by vain to find a cool spot in bed Pulsatilla 30X or 200X, 4 hourly

Restlessness during rash part of sleep; nouns sleep when it is turns to rise; gets too hot contained by bed; throws off covers, get chilly and puts them on again; puts arms above the head during sleep Opium 30X or 200X, 4 hourly

Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and beneath any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicine away from direct sunlight, heat strong smells and perfume and do not store them in the fridge.
Curing minus any side effects or Complications Thats the Beauty of Homeopathic Medicine

Take Care and God Bless you.