OTC for anxiety?

I was wondering if anybody know of a good otc product for anxiety? I hold been researching the internet as resourcefully as past question on here and have come up w/either St. John's Wort or Valerian Root. The problem is, the research I own done on St John's is it is used more so for depression, which I do not have, and Valerian Root is used for insomnia, which I also don't hold. I just enjoy anxiety and get bleak nerves. So I am worried if I take Valerian within the mornings, it is going to put me to sleep or make me tired, when really I a moment ago don't want to feel anxious. Does anyone hold any experience with any? I have never taken, so I could be completely wrong? Or except, do you know of any different otc medications that are purely for anxiety? Thank you in mortgage!

Answer:
Homeopathic Remedies for Anxiety / Stress / Depression(Bereavment) / Mood Swings :-

ANXIETY & STRESS :-

Sudden with restlessness and terror of death Aconite 30X or 200X,1/2 hourly (3 Doses)

Prolonged beside periodic and hysterics attacks Arsenic Alb.200X, 4 hourly (3 Doses)

With fainting spells; profuse sweating; worse contained by the morning Sulphur 30X or 200X 3 hourly (3 Doses)

Makes patient stride fast; due to anticipation Argentum Nit 200X, 3 hourly (3 Doses)

Worse lying surrounded by bed and closing the eyes Carbo Veg 30X or 200X, 4 hourly (6 Doses)

Anxiety aggravated by upward or downward motion; going in an elevator; worse till 11 P.M, Borax 200X or 1M, 3 hourly (3 Doses)

Anxious in the region of business even when seriously ill Bryonia Alba 200X 3 hourly (3 Doses)

Full of apprehensions surrounded by the evening Causticum 200X, 3 hourly (3 Doses)

Anxiety and fears in the evening next to restlessness and palpitation Calcarea Carb.200X or 1M, 3 hourly (3 Doses)

Anxiety worse while lying still. Sad music ameliorates the complaints Manganum Acet 200X 3 hourly (3 Doses)

Anxiety due to fright, fear,exciting word; stage fright; worse while appearing for examination or interview etc Gelsemium 30X or 200X 3 hourly (6 Doses)

Mood Swings, Anxiety due to grief or shock contained by the subconscious mind Ignatia 200X or 1M, 3 hourly (3 Doses)

Anxiety; better after eating Anacardium Or 30X, 4 hourly.

DEPRESSION & GRIEF(Bereavement) :-

Severe shock due to sudden annihilation of loved ones; restlessness, anxiety and fear Aconite 200X. 10 min (3 Doses)

Prolonged mournings; cannot overcome the loss of loved ones and/or Mood Swings. Ignatia 1M or 10M, 6 hourly (3 Doses)

When the grief is contained by the conscious mind; patient weep; does not like sympathy Natrum Mur.200X or 1M, 6 hourly (3 Doses)

For chronic grief and indignation Staphysagria 200X or 1M, weekly (3 Doses)

Depression beside suicidal thoughts feeling of worthlessness, Aurum Met 30X, three times a light of day half hour beforehand meals.

Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and underneath any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicine away from direct sunlight, heat strong smells and perfume and do not store them in the fridge.
Curing minus any side effects or Complications Thats the Beauty of Homeopathic Medicine (Cures Par Excellence)

Take Care and God Bless You !

The most popular things for general relaxation are Valerian, Chamomile, and Hops. but some relations actually stir up when they take these and are of late very relaxed.

If you're looking more for sleep, there's Melatonin, L-Tryptophan, 5-HTP, Scullcap (an herb... it only just sounds bad), L-Taurine, and Passionflower are all fundamentally popular to help populace sleep naturally.

There are also some supplements that can support with stress and relaxation if you needed natural help out for that. There is St. John's Wart, SAMe, some B-Vitamins, GABA, Ashwagandha, and L-Theanine

xanax is really great for anxiety..but u can try to reprogram your mind against anxiety..
i sufferd for 8 years with it, and my docter keeped recounting me to see a shrink.. i thought he was crazy.. but after so heaps years i finelly went and contained by 1 mounth my anxiety was down by 95%..
this is what you do for 21 days, 3x a day- its a mental excersie to train your brain to contract with anxiety..
this should not filch more than 30 seconds to do..
close your eyes..
picture yourself within a desert and you see a giant sand storm coming..you have a backpack on beside a small tent in it, you hold out the tent set it up go inside and sit near you hear the storm going by the tent but you are safe contained by the tent , when the storm has passed- you unzip the tent and you are within a beautifull geen forest with a stream subsequent to it , you go over to the stream look at the hose, and then see the weighing up of the moon in the river you look up and its night time you look at the moon ...( stop!! enlarge your eyes) do this 3 to 4 x a day fo 28 days and you will articulate its a miricale i did..
any ? my email is bigbull@optonline.net

if there's a worthy health shop close at hand you, ask for Dr A Vogels' Hypericum Complex or Passiflora Complex..
this is the website for them & if you clik on:
>product finder at the top & drop down menu Vogels' remedies
>scroll down to Hypericum Complex or Passiflora complex & then lower than the descrip. Read more...

Don't look for relief contained by a pill.

Try yoga and meditation. They have be used for centuries to bring some peace and tranquility into peoples' lives.

Google that.

St. John's Wort mellows me out moderately a bit. Doesn't really make me "happier." So you may want to tender it a try and see what you think.