How do I release the HEAT from my body??
I talked to an acupuncturist who told me I hold too much heat within my body (yang). I have a overnight case of rosacea (red inflamed nose and cheeks -- near some visible veins) and I am wondering how I can release this grill, thus help my rosacea.
It is supposedly due to a impossible digestive system. Any suggestions?
Answer: avoid hot, spicy food and beverages. minimize salt and alcohol. moderate stimulant, like coffee, chocolate. red meat and dairy can worsen inflammation. be stress free !?
later, go find this. any one. golden chamomille cream, twice a day. or, green tea. b-complex vitamins and zinc, evening primrose may also be helpfull. also i`ve read this book and it fine-tuning my health totally.
--- drink right for your blood type -- from dr. Peter D. D`adamo
it`s amazing. i`m sure this book will help you surrounded by more than one way.
run through the sprinklers exposed Have a full body massage...!This help to reduce roast in the body.
Have a suitable purge once in two to three months. And don't steal too much spicy, oily food. No alcohol too. Some cooling herb have a fixed cooling effect.
Liquid chlorophyll is probably the best one there is and also herb that are rich in chlorophyll such as alfalfa, barley grass and wheat grass.
Liquid chlorophyll is also hugely good for your digestive system. The enzyme bromelain found within the core of pine apple is also very virtuous for your digestive system.
You can find further information in a explore for "liquid chlorophyll" + cooling.