Hypoglycemia, does taking bran supplements aid?
I was thinking since roughage gets occupied slower through your body then it might be flawless take as a supplement respectively day to prevent high and lows of blood glucose. Is this right?
Answer: fiber is definitely a appropriate thing. the "it" diet at the moment is eating low-glycemic foods and most of those foods are soaring in fiber. you can look up a glycemic index online to give a hand you learn what to devour and make sure you chomp through small meals every 3 hours... that will minister to keep your blood sugar height steady and hopefully get rid of the hypoglycemia.