What am I doing wrong near gargle the saline sea?
Its not helping AT ALL.
everyone says its supposed 2 work , but its broken for me!
Please give me instructions / tips
god bless
~Angelina~
Answer: Probably it is too strong. 0.9% saline is physiologically safe and sound and isotonic. It should be at body temperature or a few degree warmer.
fashion paste of 2 pods of garlic. mix contained by 1/2 glass of dampen, give one boil. when tolerable mix saline and gargle. see the change. mabe you can try applecider viginar near water as thaw as you can tolorate swish it around in your mouth and swallow it will mabe oblige restore the ph in the throat and shoot the germ in the throat!upright luck !to i cup warm river put 2 tablespoons in to the marine.
What temperature is the river? It should be warm. Water that is to say to hot or cold can irritate your throat even more. Plus, if your drinking carbonated colas or other liquids that may rise and fall in heat can also cause your throat to become irritated. it help heal sore throat but is not an instant remedy. Just wash bacteria from your throat. you also inevitability to drink lots of liquids and help yourself to asprin, rest, etc. If you are really in lots of agony yet, you may hold strep and will need antibiotic for that.
Add honey and almost nil turmeric to it