Can I use a Neti Pot if I own dignified blood pressure?
One more neti pot question: I hold high blood pressure and the saltwater within the neti pot concerns me. Since I'm not actually swallowing most of the river, should I be concerned?
Answer: No, not at all. Neti Pots should single be used with an forceful Saline solution, which is 1% salt hose concentrate (the same concentration as human tears). It's 1 gram per 100 mL of water, which is only just under 1/4 tsp per 3.33 oz (just lower than half a cup). To provide you a point of reference, that amount can later 1-2 applications, plus most of the salt drains out through your other nostril. you would solely absorb perchance a pinch of salt a week from using a Neti Pot.
Even on a salt-restricted diet, you still return with some minor amounts of salt (which is strong for you), and this is way smaller number than the "desired minimums" that are typically recommended for low-salt diets. Don't worry give or take a few it
you should not have an issue beside the saline in a neti pot as long as you mix it right. 1/4 tsp per cup of heat water. also - try to carry non iodized salt. Just win the premixed packets available at most pharmacies for sinus rinses. There's no problem using it if you hold B.P.