The girl who works in the vitamin department at the store where on earth I bought my vitamins said that "citrate" in the Calcium Citrate freshly means that the calcium come from a plant source unlike Calcium Carbonate. She said that a citric acid "allergy" shouldn't be a problem. I looked it up, and citrate is the "saline or ester of citric acid". Will I have the problems taking it as I do when I chomp through something containing citric acid? Thanks!

Answer:
Your vitamin girl is a moron. They put the calcium together next to citric acid because it is a capably absorbed form of calcium. You will be getting a heap dose of citric acid if you cart it, and YES you will react to it. I hold known of other family who could not take it. Try some other form of calcium approaching calcium lactate.

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