What are the remedies for swollen foot?
Answer:
(m)
Edema also known as oedema mechanism swelling of body parts due to fluid retention. It is the accumulation of excessive serous fluids surrounded by cells or cavity of the body. It mainly affects lower body parts, mostly foot and ankles. It can slow down the therapeutic process, increase the chances of developing skin infection, affect blood circulation and can be sensitive. Edema is not a disease; it only indicates that something is wrong contained by the body. Edema is due to an underlying problem in the body.
Edema Causes
Following are some of the cause of edema. Heart Failure, Anemia, Kidney disease, Low protein level within the blood, Liver disease, Malnutrition, Starvation for longtime, Thyroid disease, Weak veins, Medications, Pregnancy, Menstrual cycles, Immobility. Sometimes even a sound person can bring edema but it gets cured automatically after some time. Heat and hot weather can also make happen edema.
Use mustard oil
Mustard grease is an effective home remedy for edema. Take some reheat mustard oil and rub it on the artificial areas. Soak 2 teaspoons of mustard seeds surrounded by water and apply the solution to the artificial areas. Apple cider vinegar helps to remove excess fluid surrounded by the body cells and cavity.
Eat low carbohydrate diet
Salt causes body to retain hose, so avoid salty food. Eat food that have low carbohydrate in it, because carbohydrate have more water content. Eat protein and podginess rich food. Avoid fruits and vegetables because they increase the fluid level surrounded by the body. Eat low-sodium diet because medicines will be ineffective if you munch through high-sodium diet.
Other Suggestions for Edema
Exercise regularly by trying to keep your body out of stock in physical events. This will help you to obtain rid of excessive fluid in body cell and cavities. Avoid smoking and drinking alcohol. For swollen foot, stretch out your legs on a table and keep them slightly raise with the support of a pillow.
Elevate them, drink plenty of hose down and cut back on your saline intake. And see your doctor to pinpoint the cause.
hold on to your feet elevated
Try herbal wash and massage
http://www.shen-nong.com/eng/treatment/f...
usually your foot get swollen for 2 principal reasons, one is that you hold been have too much salt and are retaining dampen. The water tend to collect in your ankles and foot. The best thing to do obviously is cut out the salt and hold a diuretic, and wait for temperament to take it's course.
Of course it can be a problem when you run from a cold climate to a hot climate a lot of times ethnic group just return with swollen feet. In that bag, you should put your feet up as much as possible, and also put them within ice cube bath's.
If it isn't something similar to this, it may be something more serious and you should see a doctor or accupuncturist
If you have swollen foot theat means you are retaining fluid. Now the root ans the changes you inevitability to make to imrpove this is what you must modify. Depending on your age and your health problems and a Dr.'s insist on. You first need to stop adjectives salt, that finances no saltshaker, no processed meats, potato chips, can soups or anything with added or hiden brackish. Soda is a very big culprit. afterwards drink water, lots of it and form sure to get adequate electrolytes, like calcium, potassium and things resembling that. you can take supplements of vitamins and minerals and drink a sports drink every time. Then when you are resting, sitting down, get your foot above your heart, That means lying down near pillows piled up and feet approach up there. Also, boil eggs twice a week and put away one or two a day at most minuscule. Not fried or scrambled but boiled. Make sure you are eating ably, veggies , fruit and protein, broiled, baked or boiled dinners are a good means of access to sook your meat. If you are under a Dr's watchfulness and you have heart problems you must be on a diuretic which get rid of fluids? Take them as prescribed but also eat banannas and cut out adjectives those things he tells you to. The solitary way to go and get better is to do those things. Exercise under his charge also, move some every day....a short time ago walking on flat ground is good. I pray that God will touch you beside his healing power and that he sill impart you the wisdom to know what you must do and the strength and willpower to do it. you are loved and I know you want to be better. Please God touch this child of yours, we ask you this within the name of Jesus right very soon. Bless you Lord for caring for us and for adjectives you do for us daily. You are so pious. Amen. I hope you get better soon. See a Dr. if you haven't. When I be pregnant i gained an extremely large amount of weight and the Dr. told me the egg piece, it worked, don't know why but it did.
soak your feet surrounded by lukewarm salt hip bath.
swollen feet are a bigger problem than one would ruminate. you have circulation problems, which mechanism, that for some reason your heart isn't taking aid of your fluid load.
do you exercise? are you overweight? large blood pressure? you need a apposite physical to find out what is really going on, that includes blood work.
Agree with AdonisMD soak your foot in lukewarm brackish water.
Works for me every time.
maintain your feet elevated when you are sitting or lying down. Is the swelling chronic? hail as your doctor about this problem, he may be capable of prescribe medication to reduce swelling such as a diuretic. please don't avoid your doctor, realize that foot and leg swelling (pedal edema) can be a sign of an underlying condition, sometimes a hugely serious one (such as Congestive Heart Failure aslo known as CHF). I'm not saw this is what it is, I'm just recounting you to be safe, this is something your PCP MUST know roughly speaking!! Good luck!
(L)
Swollen Feet and Legs
Pregnancy, water retention, prolonged standing and other factor can all contribute to swollen foot and legs. Please click on the "To Health Facts" link below to cram more about treatment option, such as elevation and support hose. Also, examine the products below to help alleviate swollen foot and legs.
Swollen feet and legs, referred to medically as edema, materialize when fluid is retained in the spaces between body cell. Edema typically affects the feet, ankles and lower legs, but can also impact any nouns of the body, causing systemic symptoms.
Causes:
Edema can be cause by a serious condition of the kidney, heart, liver or blood vessels, but frequent other factors can contribute to its start, including:
Eating a poor diet high within salt and carbohydrates
Abusing laxatives
Abusing diuretics
Abusing drugs
Taking birth control or hormone replacement analysis pills
Pregnancy and PMS
Sodium retention
Varicose veins and history of phlebitis
Allergic reaction
Neuromuscular disorders
Trauma
Symptoms:
Initially, the feet and legs will appear swollen as the daylight progresses, but after a period of time, the swelling will set surrounded by first thing within the morning and continue to worsen throughout the year. Long-term edema causes pitting: When you press on the swollen nouns for a few seconds, you will awareness an indentation in that nouns. Continued swelling can cause skin ulcerations.
Over time, other symptoms will develop:
High blood pressure
Headaches
Increased urination
Palpitations
Swollen hand and/or wrists
Puffy eyes
Weight gain
Relief and Prevention:
The hallmark of treatment is to reduce the swelling, and the first queue of defense: leg elevation. Elevate legs above the level of the heart, which puts minimal pressure on the back of the knees and thighs and lower back. Just sitting surrounded by a reclining chair contained by front of the TV is a great way to elevate your legs. Many products, for use at home or at work, can also oblige reduce swelling.
Other aids include:
Leg wedge to elevate the feet while sleeping.
Support socks and stocking, any over-the-counter or customer-made.
Support socks and stockings come in an assortment of gradients depending on the pressure needed, and a variety of lengths depending on the even of the edema.
Proper fitting shoes and socks. Go out to buy new shoes within the afternoon to get the best fit.
Techniques to relief decrease swelling:
Increase muscle hum with walking.
Avoid standing surrounded by place for long period of time.
Avoid sitting next to the feet dependent.
Limit brackish intake.
Do not abuse diuretics, but a short-term course may be informative.
Do not abuse laxatives.
Drink plenty of sea.
Avoid contraceptive pills and hormone replacement therapy rather.
Use a compressions pump to help fluid return to the blood vessel.
If the edema persists or continues to worsen, please consult your physician
About 25 years ago when I worked for a swiftly food restaurant in elevated school, I come home every night beside badly swollen and tender feet. Through experimentation I found that rubbing alcohol works fantastic! Now I know why... it evaporates at full tilt and it takes the steam with it. Your foot will feel SO much better. Just transport cotton balls and put rubbing alcohol (isopropyl) on them. Rub them adjectives over your feet, ankles, and within between your toes. It feels great and it really works.