What is the best style to grind flaxseed?
Flaxseed is a great supplement, but if you just use the full seeds, they overrun through your digestive system without you benefiting from their nutrients. You can buy the seed pre-ground, but it's much more expensive. I was wondering if anyone found a moral way to grind them at home.
Answer:
Use a coffee grinder.
you could put them surrounded by your food processor or blender. if you have one, a pestle and mortar is great for grinding dry ingredients.
My little plug contained by coffee grinder worked great- cheap too- about 10-20.00
I enjoy used Flax seed several times and the easiest channel to do so is buy yourself a small coffee grinder and only use it for your herb. Its quick and thorough. Also a accurate old fashioned mortar and pestle work very well too. Just a bit more time consuming.