What is the best home remedy to cure my sore throat, and eventually the cold?
I have used, honey, lemon, and saline water.
Thanks!
Answer:
Keep up beside the warm brackish water gargle. Zinc helps sore throats. For your cold, you may only just have to dawdle it out. In Canada, we have something call ColdFX, but i was told that it doesn't really work. I guess it worked for me, so i don't know if it's psychological (if you believe it will work, then appropriate chance it will). Try using goldenseal. You can draw from it in tincture form or powder within gelcaps. You can also get ecchinacia near goldenseal in it, which make it a bit more paletable. Don't know what you can get contained by Trinidad, but if you have a unconscious foods/remedies store, they should be able to relief you. Stay away from dairy and wheat products or cut down. These 2 food groups produce lots of mucus in our bodies and near a cold, that's the last entity you need. I know that's easier said than done. Also, sophisticated sugar surpresses your immune system and right now you obligation your immune system to work hard for you.
For the cold, i hold also heard that well-mannered old fashioned chicken soup is correct too, but that's not substatiated. Just get as much sleep as possible. That is the time our bodies use to make well themselves. Also, just resting lightly, nice cup of herbal tea and a good book/magazine or even merely zoning in front of the TV. But if you're watching soccer, perchance tone down the cheering till your throat is healed, lol. Hope you grain better soon. I just get over this very entity.
Oh, just notice your picture. Is that a cigarette hanging out of your mouth? If so, quitting wouldn't hurt, or even in recent times cutting down drastically. Even newly for now. That isn't doing your throat OR immune system any obedient at all.
Stop wasting your time screaming your lungs out at the Emirates
bear some apple cider vinegar.....gargle it for sore throat as well
http://earthclinic.com/cures/sore_throat...