Have you ever have a colon cleanse? Did it help out u? Did U experience anything unusual?
Yeah, I have this stuff [Health Plus,inc. colon cleanse], forgot in the region of it , lol, as it expired, but reinspired me to really consider doing one of these treatments.....it says it's 100% pure psyllium husk, fiber
Did you ever use this or something else? Did anything unnatural happen?
Answer:
Psyllium Husk is faultlessly safe fiber. A colon cleanse every three or four months is greatly good for you. I own done cleanses using various supplements as capably as Psyllium Husk. You will feel more activeness after you do this and your colon can better assimilate nutrients if it isn't clogged or caked.
Fiber is a good agency to clean out the system if it isn't consipated. If the colon is feebly blocked it will just join more to the blocked pipes. If your reallllly plugged up then I would suggest finding a hydrotherapist. Flush out the colon and after use the fiber or herbal laxative. If you going to use fiber, use a variety of fiber. Oat bran, wheat bran, psyllium, rice bran etc. Each one doesn't something different. Also consider count unsaturated oils to your diet. Again mix the oil. A table spoon a day will be plenty.