What should I do? i hold really cold hand and foot and i can never appear to melt them up!?
Im always wearing socks to bed coz i cant sleep beside cold feet and the electricity bill is getting expensive coz i sleep near electric blanket on all nite purely so my hands and foot arent cold? wat are the other alternatives to warm up fairly than wearing socks and gloves all the time?
Answer:
You don't bestow your age. My personal experience w/ the severe cold hands/feet syndrome was that it be purely related to exercise. You need to bring back your circulation moving - walk, run, run - lift some flimsy weights. Try using one of those stress balls for your hand. And take a polite multivitamin with iron.
you may hold a circulation problem, you might want to see a doctor, especially if it gets worse. also, try taking an NSAID ( Non Steroidal Anti Inflammitory Drug ) approaching motrin or aleve before bed as this will serve blood circulate therefore helping save your extremities warm
Hi Dear,
I'm a doctor.i suppose you have what's call Raynaud's disease.u have to consult your physician ,he may prescribe you some drugs that could support.
Drink something warm earlier you go to bed, resembling hot chocolate. And use a hot water bottle, trust me it works!
My mom have the same problem within her left mitt. She use to always wear a glove, even surrounded by the summer. We recently found out that it be from a circulation problem, a blood clot. She has since have it removed and the cold sensations have stopped. I'm not truism that is what you own but poor circulation warrents a trip to the doctor to find the problem before it turns into something serious. All these years (10+) her body be warning her something be wrong, and it took her having a stroke to numeral it out.
If you drink coffee or other caffeinated drinks try to cut them out. My boyfriend used to have cold foot all the time and when he stopped drinking coffee they finally warm up. You might get some withdrawel headache for a week or so but they go away once your body is detoxed. Also smoking might contribute to it.
Hello. You really should not look for the answer here. Get to a doctor today or at the drastically least hail as them and set up an appointment. NOW get calling!
Alright, its simply a coincidence because i was merely reading this yesterday in Natural cures they dont want you to know. So its barefaced that you have a circulation problem which according to kevin trudeau is cause by blockage in the arteries due to chlorine within the water and go in swimming in; homogenized dairy problems; trans fat (hydrogenated oils); candida; heavy metals; allergies and virus.
so kevin's solution is: oral chelation, hydrogen peroxide therapy; intuitive vitamin E; nattokinase; omega-3
Or you could be just hungry or something.
There are herb that help beside circulation. The best are ginger and nettle. Try drinking tea made from these herbs throughout the sunshine and before you progress to bed. Also taking a warm hip bath with these herb infused in the hose will help revive guts endings and increase circulation greatly.