Herbal remedies for Anxiety?
I've had anxiety problems for years and enjoy been on and bad meds. Right now im on Buspar, 7.5mg once a year and I was wondering if at hand were any herbal supplements that might be favourable. IE Valerian root, passion flower??? HAs anybody tried these???
Homeopathic Treatment for Anxiety and Stress :-
ANXIETY & STRESS :-
Sudden near restlessness and fear of demise Aconite 30X or 200X,1/2 hourly (3 Doses)
Prolonged with broken up and panic attacks Arsenic Alb.200X, 4 hourly (3 Doses)
With faint spells; profuse sweating; worse in the morning Sulphur 30X or 200X 3 hourly (3 Doses)
Makes long-suffering walk brisk; due to anticipation Argentum Nit 200X, 3 hourly (3 Doses)
Worse lying in bed and closing the eyes Carbo Veg 30X or 200X, 4 hourly (6 Doses)
Anxiety aggravated by upward or downward motion; going contained by an elevator; worse till 11 P.M, Borax 200X or 1M, 3 hourly (3 Doses)
Anxious about business even when seriously ailing Bryonia Alba 200X 3 hourly (3 Doses)
Full of apprehensions in the evening Causticum 200X, 3 hourly (3 Doses)
Anxiety and fears within the evening with restlessness and palpitation Calcarea Carb.200X or 1M, 3 hourly (3 Doses)
Anxiety worse while lying still. Sad music ameliorates the complaints Manganum Acet 200X 3 hourly (3 Doses)
Anxiety due to fright, horror,exciting news; stage fright; worse while appearing for nouns or interview etc Gelsemium 30X or 200X 3 hourly (6 Doses)
Anxiety due to grief or shock in the subconscious mind Ignatia 200X or 1M, 3 hourly (3 Doses)
Anxiety; better after intake Anacardium Or 30X 4 hourly
Take Care and God Bless !
st. john's wort is supposed to work well, and vitamin b.
i have tried the st.john's previously... it worked well.
LIKE THE FIRST PERSON SAID
ALSO TAKE KAVA
Valerian, love flower, etc. help to promote relaxation. They're influential for mild anxiety.
One of the best ways to decrease anxiety, shyness, heart palpitations and other symptoms is to avoid all sugar and put away a healthy diet. You can pocket this quiz to see how you might improve near a better diet.
Valerian is supposed to be good but it can impart some people headache.
Have you tried the Bach Flower Remedies. My friend swears by them. She has be on and off prescribed drug for a long time just resembling yourself. She's taking Aspen and Rock Rose from the BFR range and say they help weaken her anxiety.
You might want to check into using essential oils. They are expensive, but they final a long time and are worth giving a try. You can use them on your skin and also in a diffuser contained by the room where you live or where on earth you work. I have be using essential oils on my daughter in a minute for a couple of weeks. The oils are manufactured by a company within Utah called "Young Living Essential Oils". There are 2 blends that would be obedient and that is "Valor" and "Peace & Calm".
Another entity I'm trying to spread the word about is Aqua Detox. I have never heard of it until a couple of weeks ago when a friend did one on my daughter. It is essentially a remedial foot bath, but it does something to give support to your body detoxify and "balance". I know it sounds hokey, but it has be 16 days and my daughter has not have one anxiety attack or depressive episode. So now I'm a believer. I dream up it is recommended that you do one per week for like 4-6 weeks afterwards once a month. And they are about $40 per stop by. Men as well as women enjoy this done, so don't think it is a short time ago a woman thing. You can check out locations available at www.aquadetoxusa.com.
After dealing next to doctors, psychologists for the past year or so, I own found that they can only guess at what medication will work. So don't supply up trying to find alternative methods of treating your illness. Good luck.
B-Complex vitamins are upright for anxiety.
i am on xanax as needed and i try not to take it more than one time a week so when i consistency like a involve something to relax during the week i use valerian tabs. its pure and has duplicate effect.
there is a super stress complex from wellfx.com that contains adjectives of the b vitamins as well asvalerian, hops,and scullcap and is sustained released. I enjoy used this with suntheanine from GNC for roughly speaking 2 years now and be able to wean rotten the meds gradually until I immediately no longer take them. Talk to your MD previously reducing the amounts of Buspar. Not all MDs are into alternative treaments, however. Good luck
I tried almost every instinctive anti-anxiety remedies (valerian, passion flower, Bach remedies, etc.) but I find that kava have helped me the most. If you do wish to go beside kava, please have your liver tested every so recurrently and if possible, be in motion under the supervision of a naturopathic or homeopathic doctor. Please refer to Dr. Ray Sahelian's website. Good luck.
There is a company call Intelligent Nutrients that specializes in life and biodynamic neutriceuticals. They have a supplement call intellicalm which is very pious for relaxation. It has the B complex vitamins, magnolia yap extract, magnesium and panax ginseng. Ginseng is an adaptogen which helps the body treaty with stress and relaxes short drowsiness. You can be relaxed and mentally alert. You can order this product on their website which have lots of information about adjectives their products.