i heardi that some people do it every week or at least possible one a month just for cleansing. some friends surrounded by europe said everyone does it there. after again, here i hear that its very really horrible with bleak side effects. what do you think?

Answer:
I'd vote against it. It will irritate adjectives or parts of the GI system. That could lead to profoundly of trouble.

Eat plenty of fresh fruits and vegetables, and you will get the desired cleansing effect.

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I suggest the colon is natural cleanse self, don't inevitability enema, it can inflammed the colon do it frequent

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