Melatonin?? does it abet yr sex energy as suggested by Susan summers?? I know it have help me to sleep better?
& yes less is better than more at least possible for me, as far as getting a good nites sleep!!but not sure just about the sexy increase part( I am a man 50yrs old.
Answer:
"...another 10 percent complained of side effects such as ...low sex drive...
...Will melatonin enhance my sex time? There is no evidence to support this claim as it relates to humans. However, a 1995 rodent study suggests that taking small amounts of melatonin on a regular basis may prevent the age-related decline surrounded by testosterone levels, allowing men to be more alive sexually in their subsequently years."
(My husband takes melatonin for sleep at times. I don't really register any changes of when he take it versus when he doesn't.)
Melatonin supplements are thought to help security sleep disturbance from jet padding, shift work. ... (Note: CBC does not endorse these usages)
im not really sure but at indistinguishable time u should research or ask a doctor if u really wanna know