What is the cure for food addiction?
What are the cure? is there any prescription or patch like the one they use for cigarette smoking addiction approaching nicotine patch?
Answer:
Food addiction is most normally triggered by a psychological entail, so you probably want to discover in the picky addict, what psychological necessitate the food is fulfilling.
Food is often a replacement for love and attention, worthiness. Eating undisputed foods can release endorphines which produce a temporary intense high, and so overeating can often be cause by depression and addiction to that emotional giant.
As far as I know, food is not a physical addiction like nicotine. It's not "addictive" within the technical sense. Apart from the reality that you need to chomp through food to survive, of course!
find something else to do besides ingestion
The cure for food addiction is one thing..will power.
Sure wish that there be a patch / or medication like the one they use for cigarette smoking.
You might try and see your Dr - to see if he can provide you something to curb your appetite.
Only remedy is to say " NO ", other. Initial it is very difficult to say aloud no, but has to be practised. Good luck.
No, nearby is no magic pill or patch to give support to with food addiction, wouldn't that be nice though! Haha. There are unquestionable pills that help supress appetite altogether, but none for specific foods. From what we hold learned surrounded by class, the best way to break an addiction, say-so to sugar, or some other food, is to avoid it completely. This will be extremley hard because your body will crave it. If you can kind it through these cravings tho, you are home free. Good luck!
They are working on a vaccine that might help you carry on weight loss after you loss it. Other than that you can allows guzzle as much as you want as long as you spend all the calories and dont gather them in the "fat" wall. In otherwords, Dont sit around watching TV all the time. Go for long walk, bowling, biking or any number of other activities. Just be moving.
Perhaps you could switch to a "health addiction," while working through the actual, underlying issues (a journal or therapy). Redirect your "need" to be surrounded by great shape, fuel a high metabolism and nurture yourself high point health food.
It comes from trying to crawl an emotional invalid (empty space) with food, a practice which is bound to come to nothing. See http://www.emotionalhealth.ivillage.com/... (.ivillage.com/) & www.oa.org Phone: 1800 931 2237. The relaxation methods at http://www.ezy-build.com/~shaneris... on page 2: depression, can help, and psychotherapy as well. See a doctor and ask for a referral.
May be your addiction is cause by medical condition(like diabetes or worms in the digestive track, liver diseases ).
If you don't hold any digestive problem( constipation)
Try to consume food that has complex carbohydrate( similar to basmate rice .pizza)
Yes sure.
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